Certified Wellness Coach
"I counsel and coach using an approach that is relevant to the
problem. Clients become personally more effective when they learn to replace self-defeating thinking with a problem-solving outlook."
A known advocate for personal and professional transformation, Rita Haque is a certified Life Coach and CBT Therapist who is genuinely passionate about developing people. With a Masters in Counselling, Rita loves taking a holistic and integrative approach to her coaching.
Rita believes in guiding her clients to understand the heart of their problems first, and subsequently empowers them with the skills they need to manage and address the challenges they face.
Rita's knowledge of mental health issues is also an important part of her work as a counsellor. She has given caregiving and mental health talks to more than a thousand people in multinational corporations and established organisations. She has trained more than 200 caregivers in several twelve-week caregiving courses that cover mental health challenges from mild to severe.
Life and Health coaching
EQ, Leadership Development
Learning and Development
Rita does both face-to-face and online sessions with her clients.